Why Plezha exists

A recipe app for people who'd rather not think about cooking.

Most evenings used to end the same way. Laptop closed around 19:30, hungry, fridge half-full of things that didn't add up to a meal. I'd open one of the recipe apps, scroll past content I didn't want — and twenty minutes later order delivery again. By Friday I'd realise it had been five nights in a row — paying restaurant prices for a bowl that was mostly rice and sauce, with the protein and vegetables as a garnish. And an hour from "I'm hungry" to "I'm eating," if I was lucky.

The frustrating part wasn't laziness. I trained regularly, slept on a schedule, tracked the things worth tracking. Food was the one variable I couldn't get right — and I knew it was the one that mattered most. You can't out-train a chaotic diet.

I tried the apps. Every one of them was built for someone else. Mostly for hobbyists who wanted to spend the evening cooking, planning meals for the week ahead. The instructions assumed full attention at the end of a long day. The videos opened with thirty seconds of intro. Half the ingredients weren't in my supermarket. The whole category felt designed by people who liked cooking, for people who liked cooking.

I wanted something else. A short list of meals I could actually make on a Tuesday. Ingredients I already buy. No lifestyle, no narrative, no "journey." Just the dish, the steps, and the result.

The science part turned out to be the easy part. The Harvard Healthy Eating Plate has been settled for over a decade — a clear framework, no commercial agenda. The question was why, ten years on, it was still this hard to find recipes built around it that respected my time.


Hands holding an iPhone showing the Plezha app on a toast recipe, step 11 of 11, with video controls and ingredient list visible.

So I started building the thing I wanted to use.


Every recipe in Plezha is validated by a dietitian, refined with people who know ingredients, and tested by people who would rather not think about cooking at all. The video player was rebuilt from scratch because the standard one was designed for watching, not for cooking with wet hands. The app does not log meals, count calories, or send reminders. It is one less thing in your day, not one more.

Plezha is the product I had been looking for and could not find. If you've been looking for the same thing, it's here.

Anastasiya Kandratsina, founder

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The recipe video was never designed for cooking. So we did